Muscle care & Massage...and more

For a proper training belongs a good warm-up, cooldown and individual muscle care. Only by that You may be sure to do Yourself everything You can to avoid injuries. To find more information all You need to do is to contact MARFIT.

Advice

How to prepare for a physical activity, why should I stretch and how?

Advisory service is for all Personal Training clients always included. Should you though only need some tipps, just book an appointment.

massage

Sometimes our body needs more hands and assistance for recreation. MARFIT can provide you with services of a trained masseur. Nordic massage or sports massage is known as an effective way in supporting recovery and keeping athletes all kind in shape.

Still...never forget Your own part of a job :)

Please note that according to the legislation in Luxembourg these services needs to be seen as wellness massage and they are therefore not reimboursable by your social security scheme.

For prices and availability please contact me.

Testing

MARFIT may help You to find out where you are. Basic testing is always done before a Personal Training starts. Should You want only Test services, book an appointment by calling me or sending me an email.